Member of the Month - October 2024

How did you find the Form Lab?

Zanne: Back in 2023, I just looked up "Best Gyms in Portland" and found the Form Lab

What is your favorite focus day here at the Form Lab?

Zanne: I love the upper strength day - as a runner, that has been a terrific addition to my fitness routine. It also helps protect against "Game Show Arms" !!

What is your favorite part of coming to the Form Lab?

Zanne: The people - both staff and members. TFL is such a super friendly non-competitive place; it's unlike any gym I've ever been to.

How do you feel the Form Lab has made a positive impact on you?

Zanne: Last year (2023) | ran the B2B in 58 minutes (my fastest time in over 10 years), which was the result of two months at TFL. This year, with a full year of TFL, despite being a year older (56), I was a minute faster!

Do you have a favorite memory coming to workout at the Form Lab?

Zanne: My best pal joined in July and the first day we worked out together was so fun - felt like we were back in high school basketball practice together!

Anything else you want to share with us or the community?

Zanne: Thanks for creating such a dynamic place - and for the long-distance membership option, which has been a fabulous bonus when l'm not in Maine.